Concepts

“There are many concepts with which we have been strongly conditioned, and which are deeply engrained in our minds.” Joseph Goldstein

It is useful to develop insight into the nature of concepts and our relationship to them, such as the grading system in climbing or the shape and form of the perfect Adho Mukha Svanasana. Concepts can interfere, in many ways, from reality. Concepts can be a very positive part of our lives but we can use them without being a slave to them.