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Climbing and the Mind
Insight
Meditation Centre
http://www.insightmeditationcenter.org/
Training for Climbing - Eric J Horst
http://www.trainingforclimbing.com/
Yoga Journal
http://www.yogajournal.com/
Yoga for Athletes, Aladar Kogler
The Book of Five Rings
Miyamoto Musasashi
Thought as a System, David Bohm
Meditative Mind, Daniel Goleman
The
Rock Warrior's Way, Arno Ilgner
The Experience of Insight
David Goldstein
Mind/ Body Fitness, Tom Seabourne, PH. D
Insight Meditation, Joseph Goldstein
Flow - The Psychology of Happiness
Mihaly Csikszentmihalyi
Mindfulness in Plain English
Bhante
Henepola Gunaratana
The Adventure Alternative, Colin Mortlock
Beyond Adventure, Colin Mortlock
The feeling of what happens
Antonio Damasio
DESCARTES' ERROR
Antonio Damasio
Instructional
Books
The
Complete Rock Climber, Malcolm Creasey
(DVD) Masterclass Neil Gresham
Part 1: Technique & Training
(DVD)
Masterclass Neil Gresham
Part 2: Skills & Tactics for Sport & Trad
The Handbook of Climbing, Allen Fyffe & Iain Peter
Rock Climbing Essential Skills & Techniques
Libby Peter
Rock Climbing for Instructors, Alun Richardson
Sport & Face Climbing, John Long
How to Rock Climb, John Long
Climbing - Shelley Presson
A manual of modern rope techniques, Nigel Shepherd
Further Modern Rope Techniques, Nigel Shepherd
Outdoor Education and Experiential Learning in the UK, Peter
Higgins and Barbara Humberstone
Journal
of Adventure Education
and Outdoor Learning
First Aid
Mountaineering First Aid, Fourth Edition 6th Edition
The
Royal Geographical Society Expedition Medicine,
David Warrell and Sarah Anderson
Guidebooks
for West Cornwall
West Cornwall, Climbers Club
Cornish Rock, Rowland Edwards and Tim Dennell
Climbing and the environment
MLTB Conference Report 1998 Access, Conservation and
Sustainable Use of the Mountain Environment, Part 2,
Re positioning Outdoor Education towards
Sustainable Living, Geoff Cooper
National
Guidelines for Climbing & Walking Leaders, MLTUK
Environmental Issue Series No 5,
Towards Sustainable Development for Local Authorities,
Approaches, Experiences and Resources
British Mountaineering Council
ACT
Access & Conservation Trust
http://www.accesstrust.org.uk/
Promoting access and conservation today for future
climbers, hill-walkers and mountaineers.
Climbing
Videos/
Books for Women
A day in the life of 5 women who climb
Climbing
- Shelley Presson
Women Climbing 200 years of achievement
Bill Birkett & Bill Peascod
Climbing Videos/ DVD
Third Stone from The Sun
Pure Force
Masters of Stone 4
Hard Rock
Master of Stone 2
Hard Grit
Performance Rock Climbing
Stone Monkey
Under the Sky & Over the Sea
The Real Thing
E11
- Dave Macloed
http://www.planetfear.com/film_detail.asp?f_id=53
E11
tells the story of Dave Macleod's ascent of
‘Rhapsody’, the worlds first climb graded at E11
(French 8c+ / US 5.14d).
Safety
& Risk
Inside Out Climbing Hazards by Ian Hey,
BMC Summit - Issue 28
Risk Assessments, Safety Statements and all that Guff by
Marcus Bailie (Head of Inspection Services), AALA
Collective Interpretation 7.01 -
Equipment Checks, AALA
Feeling Safe is Dangerous , Arno Ilgner
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Yoga,
Anatomy and Physiology, Philosophy, Breathing and Meditation,
Movement , Core, Mind/Body
The Psoas Book, Liz
Koch
Core Awareness, Liz
Koch
Science of Breath
Swami Rama, Rudolph Ballentine, M.D. Alan Hymes, M.D.
Yoga
Journal (endless articles)
http://www.yogajournal.com/
Anatomy
of Hatha Yoga, David Coulter
The Key Muscles of Hatha Yoga
Ray Long MD FRCSC
The Art of Adjusting - Brian Cooper
www.harmonypublishing.org
The Shoulder Girdle
Susi Hately Aldous
Anatomy and Asana: Preventing Yoga Injuries
Susi Hately Aldous
Ashtanga Yoga, John Scott
Power Yoga, Beryl Bender Birch
(DVD) Anatomy for Yoga
with Paul Grilley
Anatomy of Movement, Blandine Calais Germain
Anatomy of Movement Exercises, Blandine Calais Germain
BKS
Iyengar, Light on Pranayama
Ashtanga Yoga, David
Swenson
Yoga The Iyengar Way, Silva, Mira & Shyam Mehta
Anusara Yoga
Teacher Training Manual
John Friend
Yoga Abs: Moving from Your Core
Judith Lasater
Science of Breath: A Practical Guide
Rama Swami, Rudolph Ballentine, Alan Hymes
Structural Yoga Therapy: Adapting to the Individual
Mukunda Stiles
Light on Yoga, B.K.S Iyengar
Yoga for Athletes, Aladar Kogler, PH.D.
The Muscle Book, Paul Blakey
The Anatomy Coloring Book, Wynn Kapit/
Lawrence M. Elson
Stretching,
Bob Anderson
The Yoga Sutras of Patanjali, Translation and
Commentary by Sri Swami Satchidananda
Autobiography of a YOGI
Paramahansa Yogananda
Hatha Yoga Pradipika
Swami Muktibodhananda
The Living Gita
A commentary for modern readers
by Sri Swami Satchidananda
The Language of Yoga
Nicolai Bachman
Yoga and Beyond
Georg Feuerstein and Jeanine Miller
The
Philosophy of Classical Yoga
George Feuerstein
Siddhartha, by Herman Hesse
Essence of Yoga
George Feuerstein
Breathe! You are alive
Thich Nhat Hanh
India
V. S Naipal
Bhagavad
Gita
AS IT IS
A.C. Bhaktivedanta Swami Prabhupada
Power Yoga at Home
Liz Lark
A Search in Secret India
Paul Brunton
Gear
Rock & Ice Gear, Clyde Soles
Care
& Maintenance Book, BMC
The Cam Book – Wild Country
Technical
Advice: Rope life, BMC
Ropes don't break – BMC, Issue 17
Helmets - Off Centre Impacts, BMC
Technical Advice: Belay Devices, BMC
Retiring Gear and The Care, BMC
Technical Advice: Care & Maintenance, BMC
Hard Wear - Retiring gear and The Care &
Maintenance Booklet,
BMC Summit - Issue 18
Head Games The BMC helmet testing program –
Part 1, BMC Summit – Issue 19
Heads Up – Part 2 of the Helmet test report,
BMC – Issue 20
A Degrading Life - Care and maintenance
of your metallic equipment, BMC
Training Books
Performance
Rock Climbing,
Dale Goddard and Udo Newman
Flash Training, Eric J Horst
Training for Climbing, Eric J Horst
John
Gill - "The Father of Training For Climbing"
(originally published in Flash Training)
The Self-Coached Climber: The Guide to Movement, Training,
Performance with DVD Dan Hague, Douglas Hunter
Inspirational
Climbing Free - Lynn Hill
John
Gill: Master of Rock (Climbing Classics S.)
Pat Ament
British
Mountaineering
Council Booklets
Knots, BMC
Ropes, BMC
Climbing Outside - BMC Booklet
Care & Maintenance - BMC Booklet
Performance Training - BMC Booklet
Climbing
Rock Classic Climbs - Essential Skills, BMC
New Climbers, BMC
Climbing Outside, BMC
Tread Lightly, BMC
Risk, Freedom, BMC Summit - Issue 23
A Cautionary Tale of Perceived Safety by Dave Musgrove
Sport Climbing in the Sun, BMC Summit Issue 14
Basics 2: Heading outside by Steve Long,
BMC Summit Issue 34
Pulling Power BMC, Summit Issue 2
"Rules of the Game", BMC Advice Article
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